misspiggy wrote Dec 02, 2008 : 19 November - 1 December 2008
I have had a very busy week. It's that time of the year where you have to get the last bit of work done and try to keep to your diet and fitness workouts. It hasn't been easy for me, I have to admit, but I have ke...
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Tags: Motivation Nutrition Weight Loss
vandyslosinit wrote Dec 01, 2008 : Back to reality this morning....The reality of the fact that I have gained too much weight and not worked out for the past month! So today I had to get myself back on track. It didn't come naturally, wasn't easy. But, I laid out my workout clot...
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Tags: Low Carb Motivation Weight Loss
kittyfiedreload wrote Dec 01, 2008 : I had a rotten month.
Due to the economy (and the fact that I was the youngest on the team), I lost my job the beginning of November. It was a huge shock, and I was very emotional.. I was in that "Just Screw It" state of mind, and I binged.
N...
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Tags: Motivation Weight Loss
marathoner wrote Dec 01, 2008 : I am on a MISSION to reach my mini-goal of 189 lbs. by December 12th. Unfortunetly, I've already ran into problems. The scale has gone up by 5 lbs. in the last couple of days! For this to be true, it would mean, that I would had to have eaten an ...
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Tags: Motivation
JustShowUp wrote Dec 01, 2008 :
So today marks the end of Thanksgiving Day Weekend. As some of you know I have been rockin with my workouts this week which marks a major milestone in my weight loss journey. But my food intake...
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Tags: Calories Motivation Weight Loss
readytoemerge wrote Dec 01, 2008 : And my watched scale isn't dropping.
So, I am FINALLY going to put it away. Not for good...Im not that able yet :) But for the week. Im going to take it out once a week for my team weigh ins and then put it back. I hope to do this at least til Chr...
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Tags: Motivation Weight Loss
readytoemerge wrote Nov 30, 2008 : I did it! C25K...1st week...1st day. I thought I was going to DIE! Everytime the music cued to start jogging I thought I would collapse. Haha! The drama in my own little world I tell ya...it amuses even me sometimes. Had to keep telling myself to qui...
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Tags: Motivation Weight Loss
Angel83 wrote Nov 30, 2008 : NOVEMBER GOALS
1. LOSE 10 POUNDS
2. DRINK 6 BOTTLES OF WATER A DAY
3. COMPLETE 12 DAY DETOX
4. EXERCISE FOR AT LEAST 30 MINUTES EVERY DAY
November:
1. - 60 minute "breathe" workout at the gym (tai chi, yoga, pilates)
2. - 60 minute "brea...
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Tags: goals Motivation Success
sdub wrote Nov 30, 2008 : I have tried everything. I know how to do this but my battle is emotional. I am sabatoging myself and I need to find out why. So I've decided to blog about my weight loss and talk about the feelings that have kept me from being successful in th...
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Tags: Motivation Weight Loss
